Let’s talk about something that almost every guy feels at some point…
But almost no one talks about.
Sexual shame.
Yeah, that shame.
Whether it’s about performance, fantasies, past experiences, or even just not knowing what the hell is “normal”…
It sneaks in.
It
sits heavy.
And it slowly eats away at your confidence, connection, and self-worth.
This week on the podcast, Kristen and I sat down with certified sex therapist Dr. Tina Shermer to tackle this head on.
In Episode 535, we dive into:
- Where sexual shame actually comes from (spoiler: it’s not all your fault)
- How to reframe those “embarrassing” thoughts into empowering ones
- Why this hidden shame
may be sabotaging your dating and sex life
- And the steps you can take right now to start feeling powerful in your own skin again
If you’ve ever felt like your anxiety around women or in the bedroom has deeper roots… you’re probably right.
But the good news?
There’s a way out.
And this episode is your first step.
Listen to Episode 535: Sexual Shame No More!